What is Welldoing?
Welldoing is doing good work for the right reasons, without sacrificing our mental health and wellbeing.
It’s where your wellbeing, productivity, and purpose align.
It’s the sweet spot of your be, your why, and your do.
Being is self-awareness and self-control.
Direction is knowing what matters and why.
Doing is self-management.
The Welldoing Wheel maps this in more detail — and shows you where you sit across all three.
Introducing the Welldoing Wheel.
The Welldoing Wheel is a simple but powerful framework to position you in the three core areas of Welldoing:
Being
how you feel and how you are
Direction
how to align yourself with a meaningful direction at work, at home and in life.
Doing
how to act and make things happen.
By understanding where our current tendencies put us within this framework, we can more intentionally focus on areas which may bring us better balance.
The nine Welldoing types.
Understanding ourselves and our place in the world is vital for meaningful change.
Learning where we are and where we want to be.
A good start to your life of welldoing.